Everywhere we see the sign “Gamble Responsibly” but how to do it in a proper way? Limit stakes? Limit budget? It can help, but truth be told: you have to be very disciplined. And maybe for a short period of time, it is possible, but in the long run, you can eventually give up and gamble more. So, here we’ve put together some practical tips that you can use while gambling. Actually, it is even recommended to do these things permanently, so that it results in a gambling hobby, not addiction.
Responsible Gaming Online Casinos
Only a legit gambling operator can offer help to players who suffer from problem gambling. Some online casino sites also have their own responsible gambling program that includes deposit limits, betting limits, and etc. Some casinos can offer specific self-exclusion programs that help players avoid continuing to use this website.
Most casino operators are also partnered with non-profit organizations that help gamblers change their gambling behaviour. This is a part of requirements from operators and regulators in the gaming industry that issue licenses. In Canada, for example, the Responsible Gambling Council (RGC) organization dedicated to gamble-addicts assists them on their way out of addiction.
Whether it’s a casino or sportsbetting website you consent to play at, you need to play responsibly. Canadian casino players are always surrounded by the ‘useful tips’ and ‘pieces of advice’ on how to play addictive games, and at the same time stay calm and light-headed about the outcome, whatever it is. However, it’s easier said than done.
Keep Yourself Cheered Up
Sometimes, it can be difficult to stay positive if you see your game results on the losing track. But it isn’t something you should worry about. In life, there are far bigger disappointments. And if you’ll lose a bit of money, it will not make your day worse. On the surface, it feels like you’ve spent this money in the store, or on a taxi. In addition to the following tips, it will be great to feel sincerely good every time you play games.
Reward Yourself
Rewards are great tools for incorporating any habit that you might want in your life. In the case of gambling, you can reward yourself too. For example, if you finish gambling in a half an hour after you’ve started, you can buy yourself your favorite bar of chocolate or you can let yourself go to the cinema if it isn’t something you do often, but something that you like. The rewards can be different, according to your tastes and preferences. However, remember that the incentive should not be related to gambling.
Store Your Money Somewhere Else
This tip is similar to the rule of budget limiting. However, with the budget limits, your money is still yours. The point of this tip is to store your money on the account of your closest relative. It can be your partner, or your mom, someone you trust and who doesn’t gamble. Of course, the money that you need to pay for the rent, or maintain a car, will be at your disposal. But the spare money can be left on someone else’s account.
In case you don’t have anyone to trust, you can receive your money in cash and put them somewhere in your house. For the money for gambling, you can leave them on your banking card. The idea is that you can spend your cashless money on gambling. But if you take everything from your card to gamble, you would likely be lazy to take the cash and go place them on your cashless bank account. So, this can stop you from spending too much on casino games.
Incorporating this new habit, it’s very important that you are sincere and honest with the people you give your money to. The whole trip will be useless if you lie to those people in order to get money for the casino. If you do it, you are a problem gambler and you need serious help.
Don’t Use Credit Card
We are all familiar with the credit card effect. With this little card, you can buy everything that you want. It almost never limits you. The same is with gambling. You just cut the credited money adrift in the direction of online gambling. Though in fact, you don’t even own this money. So, it’s better to use your debit card with a limited amount of money instead of a credit one. In addition, store your money in the bank account of your wife/husband and everything will be fine.
Stay Sober While Playing Casino Games
Online casino games are fun. It’s entertainment that you can afford late on Friday night. And every fun thing is associated with the other exciting and relaxing things like drinking beer or wine or even doing drugs. But with the exaggerated feelings that alcohol and drugs create, you can feel that you can win a jackpot, or that you can win back the money you’ve lost. Simply put, you cannot control yourself when you are drunk, especially if you are an addictive person. So, we highly recommend avoiding alcohol drinks and drugs while you are gambling online.
Find Time For Other Entertainment
You cannot have only one fun activity (which is gambling) in your life. There is certainly something else that you enjoy. If you’ve lost the inspiration for doing something, try to reflect on what you used to like before gambling. Maybe you liked dancing, or writing poems, or whatever your hobby is, try to spare your time for this activity. It will not only prevent you from gambling addiction but also make your life happier. Besides, if you only gamble, you can lose the fun glory of casino games that you had before. You need something that can distract you from gambling for some time.
Conclusion
Online gambling is addictive. There are many examples of its destructive influence. However, you can hold yourself up and incorporate some helpful habits into your life. This way, gambling will bring only joy, not greed and losses. Always try to make informed choices, play responsibly, and remember that your good or bad actions rub off on your life and mental health.
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